Sprained Ankle Treatment, Ankle Ligament Surgery, and Ankle Swelling Treatment at SBF Sports & Hand Centre

Sprained Ankle Treatment

At the SBF Sports & Hand Centre, we are at the forefront of providing exceptional patient care in sports and hand injuries. This post will delve into our specialized treatments, focusing on sprained ankle treatment, ankle ligament surgery, and ankle swelling treatment.

Sprained Ankle Treatment

Sprains are a common sports injury, and the ankle is one of the most susceptible areas. The severity of a sprained ankle can vary, but our team at SBF Sports & Hand Centre is ready to help you every step of the way.

Initially, we always recommend the RICE method – Rest, Ice, Compression, Elevation – as the first line of self-care. This approach reduces inflammation and promotes healing. However, medical attention becomes necessary if the pain and swelling don’t subside within a couple of days.

At our Centre, we conduct a thorough evaluation to determine the severity of the sprain. Treatment options can range from physiotherapy to braces and other supportive devices to promote healing and prevent further injury. Our multidisciplinary team is dedicated to ensuring a comprehensive and personalized treatment plan for every patient.

Ankle Ligament Surgery

In more severe cases, or if conservative treatment methods are ineffective, ankle ligament surgery may be required. SBF Sports & Hand Centre has some of the most skilled orthopaedic surgeons equipped with modern technology, ensuring optimal patient outcomes.

Ankle ligament surgery may involve repair or reconstruction of the damaged ligaments. It’s essential to know that while the surgery corrects the damaged structure, rehabilitation plays a vital role in regaining strength, flexibility, and function. Our clinic’s rehabilitation programs are designed to suit individual needs and abilities, with dedicated physiotherapists guiding patients through their recovery journey.

Ankle Swelling Treatment

Ankle swelling can result from a sprain, arthritis, or even a symptom of an underlying medical condition. It can significantly hinder your daily activities and overall quality of life.

At the SBF Sports & Hand Centre, we understand the need for effective and timely ankle swelling treatment. Our team employs a holistic approach to address the root cause of swelling. This could involve medications, lifestyle modifications, therapeutic exercises, or supportive devices.

In some cases, ankle swelling could indicate a more severe issue, like a fracture or a ligament tear. Our Centre has modern diagnostic tools to ensure accurate diagnosis, allowing for the most effective treatment plan.


In conclusion, the SBF Sports & Hand Centre provides comprehensive care for sports and hand-related injuries patients. Whether you’re dealing with a sprained ankle, need ankle ligament surgery, or require ankle swelling treatment, our specialists will provide tailored care to get you back on your feet and into your life as soon as possible.

Remember, early intervention can prevent a minor issue from becoming a major problem. Don’t ignore your pain. Contact us at +65 6282 2611 and let us help you get back to doing what you love.

Disclaimer: This blog post is intended for informational purposes only. Always seek professional medical advice for any health-related concerns.